An apology is a step toward making amends with the person or people you’ve harmed, intentionally or not, in big ways or small ones, by validating their negative experience and your role in creating it. It’s specific and precise.A Real Apology Isn’t 7 Minutes Long1.3K28Kelli María KorduckiLoren A Olson MDSep 26, 2020·1 min readYou've gotten it exactly right. Their are only 3 elements to an apology:1. I know that I've hurt you2. I am deeply sorry3. I will do my best never to hurt you again.That's it. Pretty simple stuff.